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Add Chains to Increase Your Bench Press (Proper Setup)
Bench Press with Chains. PROPER Set Up
How To PROPERLY Add Chains To A Barbell
Chain Bench - Tutorial
How-To: Bench Press with Chains
Use Chains to Become Stronger!!! (How to use Chains on Bench Press and Squat!!!)
How to PROPERLY Set Up Chains for a Stronger Bench Press and More Muscle on Your Triceps
Equipment Demo - The Chained Bench Press
(Better) Bench Press Chain Setup
How to Set Up Chains for Bench Press in Powerlifting
Andy Bolton: How To Bench Press With Chains
Improving Your Bench Press w/ Chains and Bands
